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findingmyrecovery:

New kind of workout:

  • Compliment 3 things about your body while looking in the mirror
  • Say 5 nice things about your character
  • Name 3 things to work on forgiving yourself for
  • List 3+ things you are good at
  • Name 10 kind things you have done
  • Write down 5 accomplishments you’ve achieved
  • Name 3 areas in which you’ve made progress since this time last year
  • Name 3 fears you’ve overcome in your life
  • Name 3 things that make you a good friend
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